“正念”的概念、定义、翻译、参考文献-科学参考

单词	正念
释义	正念 Encyclopedia 理学正念释 mindfulness正念一种有目的、不评判地将注意力集中于此时此刻的方法。通常要求个体观察自己此时此刻的想法和感觉，但不去评判其好坏对错，在此过程中将注意力从不由自主的内心活动转移到觉察当前的经验，并对当下经验保持好奇、开放和接纳的态度。
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科学参考收录了854744条科技类词条，基本涵盖了常见科技类参考文献及英语词汇的翻译，是科学学习和研究的有利工具。