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松弛训练
释义
松弛训练
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医学
心理神经内分泌学
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relaxation training
松弛训练
一种通过训练有意识地控制自身的心理生理活动、降低机体唤醒水平,改善机体紊乱功能的心理治疗方法。又称松弛疗法[注]。
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