“self mental care”的概念、定义、翻译、参考文献-科学参考

单词	self mental care
释义	self mental care Encyclopedia 医学精神调养释 self mental care精神调养在中医养生学基本观念和法则的指导下，通过多途径的主动调摄，保护和增强人的精神健康，及时排解不良情绪，恢复心理平衡，借以达到形与神俱，尽享天年的养生方法。
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