“relaxation training”的概念、定义、翻译、参考文献-科学参考

单词	relaxation training
释义	relaxation training Encyclopedia 医学心理神经内分泌学释 relaxation training松弛训练一种通过训练有意识地控制自身的心理生理活动、降低机体唤醒水平，改善机体紊乱功能的心理治疗方法。又称松弛疗法[注]。理学行为疗法释 relaxation training放松训练通过个体主动松弛自身，增强个体对身体的自我控制能力，达到镇静情绪、放松精神的心理训练方法。又称松弛训练。
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