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health maintenance in four seasons
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health maintenance in four seasons
Encyclopedia
医学
四时调摄
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health maintenance in four seasons
四时调摄
根据自然界一年四季的变化特点,通过调整人的起居、饮食、运动、精神等生命活动方式,达到身心与自然和谐统一状态的养生方法。又称四时养生、四季养生。
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