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单词
fitness qigong
释义
fitness qigong
Encyclopedia
教育学
民族传统体育学
释
fitness qigong; health qigong
健身气功
中国特有的健身体育项目。是以自身形体活动、呼吸吐纳、心理调节相结合为主要运动形式,以身体练习为基本手段,以柔和、缓慢、匀速和动静相兼的有氧运动为特点,以强身健体、养生康复为目的的民族传统体育项目。
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